Arthritis Dietitian
I help women living with Sjogren's and RA to take control of their gut health through an anti-inflammatory lifestyle without unnecessary restrictions.
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I'm a military veteran having served 23 years. I retrained as an advanced Breath Coach and Yoga Teacher.
I now provide the tools and guidance for people to find their spark, reach their potential and ultimately live an optimal human experience.
I'm a psychologist who is passionate about helping high achievers break the cycle of burnout with evidence-based tools and self-paced solutions.
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thought leadership at the intersection of the future of work & leading as a human
it's my mission to support leaders creating high-performing teams with healthy cultures. I write and share leadership and team facilitation ideas, guides, and run the Leading by Design Community (beta coming soon!)
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